My services.
Private Training.
Private training consists of a 45 minute session with Kurt. You’ll receive detailed instruction, a customized training plan, weekly accountability, access to a state-of-the-art training app, and most importantly - someone who cares about your health and strength cheering you on as you achieve your goals.
Online Training.
Online training consists of a customized training plan, weekly client calls, and nutrition coaching all delivered to you via a training app and video calls. Similarly, you’ll have someone in your corner keeping you accountable to getting stronger and healthier in a way that STICKS. Our goal is to make long-lasting change, whether we continue working together or not.